The Nike Lunarglide 7, particularly in men's size 47 (a common European size), represents a significant iteration in Nike's long-standing line of neutral stability running shoes. While the core DNA of the Lunarglide – comfort, cushioning, and a smooth ride – remains, the seventh generation introduced several key upgrades, primarily focused on enhancing breathability, fit, and responsiveness. This in-depth review will delve into the specifics of the Lunarglide 7 in size 47, covering aspects from the upper construction and cushioning to its overall performance and suitability for various running styles and distances.
Upper Construction: A Breath of Fresh Air
The upper of the LunarGlide 7 is where you can immediately see and feel the updates made in this latest version. The key updates were the addition of engineered mesh, a significant departure from previous iterations. This engineered mesh isn't just a stylistic choice; it's a functional improvement designed to enhance breathability and provide a more adaptive fit. The previous models, while comfortable, sometimes suffered from areas of stiffness or restricted airflow, particularly in warmer conditions. The Lunarglide 7's engineered mesh addresses this directly. The mesh is strategically placed across the upper, providing targeted support where needed while allowing for maximum ventilation in high-heat zones. This results in a shoe that feels lighter and more breathable, even during intense runs.
The size 47, being a larger size, benefits significantly from the improved breathability. Larger feet tend to generate more heat, and the engineered mesh helps to prevent overheating and discomfort. The strategic placement of the mesh also allows for a snug, yet not constricting, fit. The upper conforms to the foot's shape without feeling too tight or too loose, providing a secure and comfortable feel throughout the run. This is crucial for longer distances, where a poorly fitting shoe can lead to blisters, hotspots, and other discomfort.
Furthermore, the seamless construction of the upper minimizes the risk of chafing, a common issue with many running shoes. The absence of seams in critical areas ensures a smooth, comfortable feel against the skin, even during high-mileage runs. This seamless design is particularly beneficial for runners with sensitive feet or a history of chafing issues. The tongue of the shoe is also well-padded and integrated smoothly into the overall design, further contributing to the overall comfort and preventing any pressure points.
Midsole and Cushioning: Lunarlon's Continued Excellence
The LunarGlide 7 retains Nike's celebrated Lunarlon midsole, a responsive cushioning system known for its blend of softness and responsiveness. Lunarlon provides a significant level of cushioning, effectively absorbing impact and protecting the joints during runs. This is particularly important for runners who log significant mileage or those who run on hard surfaces. The cushioning in the Lunarglide 7 is noticeably soft yet supportive, providing a smooth and comfortable ride. The responsiveness of the Lunarlon allows for a more efficient energy return, making each stride feel more effortless.
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